Traditional Onions
🫀8/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories43 kcal
Protein0.8g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates10.0g
Sugars8.4g
Fiber1.4g
Sodium356mg
Protein per 100 kcal1.9g
About This Product
Traditional Onions by Haywards scores 8/10 for Heart Health based on very low saturated fat.
Traditional Onions by Haywards provides 43 calories, 0.8g protein, 0.5g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 43 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean Label
Ingredients
Onions, water, malt vinegar - from barley (contains: gluten), spirit vinegar, salt, roast barley malt extract (contains: gluten), spice extracts.
Allergens
gluten