APPLE & CINNAMON FLAPJACK
🫀10/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories418 kcal
Protein7.8g
Total Fat16.3g
Saturated Fat1.8g
Carbohydrates57.5g
Sugars17.5g
Fiber5.6g
Sodium25mg
Protein per 100 kcal1.9g
About This Product
APPLE & CINNAMON FLAPJACK by H&B scores 10/10 for Heart Health based on low saturated fat.
APPLE & CINNAMON FLAPJACK by H&B provides 418 calories, 7.8g protein, 16.3g fat, and 57.5g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 418 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
Oats (55%), Invert Sugar Syrup, Rapeseed Oil, Pumpkin Seeds (4%), Humectant: Glycerol; Dried Apple (3%), Chicory Root Fibre, Ground Cinnamon, Natural Flavouring, Colour: Plain Caramel.