Iron Crown Whey
🫀6/10
💪9/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories403 kcal
Protein83.3g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars0.0g
Fiber0.0g
Sodium217mg
Protein per 100 kcal20.7g
About This Product
Iron Crown Whey by Hblabz scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Iron Crown Whey by Hblabz provides 403 calories, 83.3g protein, 3.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 20.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 83.3g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 403 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing