Fudge Bars
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Nutrition Facts
Per 100g
About This Product
Fudge Bars by HC The Smart Choice scores 8/10 for Heart Health based on very low saturated fat.
Fudge Bars by HC The Smart Choice provides 118 calories, 5.3g protein, 1.3g fat, and 23.7g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Deep Analysis
Fudge Bars by HC The Smart Choice is a lower-calorie option in the ice creams category at 118 kcal per 100g, compared to the category average of 242.
Nutrition Breakdown
- •Calories: 118 kcal per 100g (category avg: 242)
- •Protein: 5.3g per 100g (category avg: 4.2g)
- •Sugars: 6.6g per 100g (category avg: 21.7g)
- •Fiber: 2.6g per 100g (category avg: 2.6g)
- •Saturated fat: 0.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Fudge Bars doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Milk, condensed skim milk, water, polydextrose, sorbitol, milk protein concentrate, stabilizer (maltodextrin, whey, locust bean gum, cellulose gum, mono - and diglycerides, guar gum, starch, polysorbate 80, carrageenan), glycerine, whey protein concentrate, aspartame, vitamin A palmitate, natural and artificial vanilla flavor.