BBQ Sauce

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Nutrition Facts

Per 100g

About This Product

BBQ Sauce by Head Country scores 6/10 for Energy based on good carb content for sustained energy.

BBQ Sauce by Head Country provides 167 calories, 0.0g protein, 0.0g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 167 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (917mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High sugar content (38.9g per 100g) — significant portion of daily recommended limit.

Ingredients

Tomato ketchup (red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, spice, natural flavoring), sugar, water, distilled vinegar, spices (contains mustard flour), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), liquid hickory smoke, salt, molasses.