Buldak Flavor
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Nutrition Facts
Per 100g
About This Product
Buldak Flavor by Heal Spot scores 8/10 for Muscle Building based on good protein per calorie ratio.
Buldak Flavor by Heal Spot provides 347 calories, 44.3g protein, 10.0g fat, and 31.4g carbohydrates per 100g. That gives it a protein efficiency of 12.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 44.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1314mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Ramen: Vital wheat gluten, pea protein powder, wheat flour, buckwheat flour, pea fiber powder, tapioca starch, salt, konjac powder, xanthan gum, sodium carbonate. Buldak flavor sauce: Water, bean oil (soybean), soy sauce (water, salt, soybean), palm oil, sugar, red chili seeds oil, monosodium glutamate, salt, artificial chicken powder, garlic powder, chili powder, onion, paprika extract, corn starch, spices, xanthan gum, aspartame, potassium sorbate. Allergens: Wheat, gluten, pea, soybean products.