High Protein, Ramen (Buldak Flavor)
🫀5/10
💪8/10
🔥6/10
🩸8/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories347 kcal
Protein41.3g
Total Fat10.7g
Saturated Fat2.0g
Carbohydrates28.0g
Sugars6.7g
Fiber5.3g
Sodium1253mg
Protein per 100 kcal11.9g
About This Product
High Protein, Ramen (Buldak Flavor) by Heal Spot scores 8/10 for Muscle Building based on good protein per calorie ratio.
High Protein, Ramen (Buldak Flavor) by Heal Spot provides 347 calories, 41.3g protein, 10.7g fat, and 28.0g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 41.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1253mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingBlood SugarEnergyClean Label