Hot Pot High Protein Ramen
🫀7/10
💪8/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories371 kcal
Protein42.9g
Total Fat8.6g
Saturated Fat1.4g
Carbohydrates35.7g
Sugars4.3g
Fiber7.1g
Sodium943mg
Protein per 100 kcal11.5g
About This Product
Hot Pot High Protein Ramen by Heal Spot scores 8/10 for Muscle Building based on good protein per calorie ratio.
Hot Pot High Protein Ramen by Heal Spot provides 371 calories, 42.9g protein, 8.6g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 11.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 42.9g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (943mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing