Almond Butter Chunk Granola
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Almond Butter Chunk Granola by Healing Home Foods scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Almond Butter Chunk Granola by Healing Home Foods provides 459 calories, 14.1g protein, 24.7g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.6g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 459 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Almond Butter Chunk Granola by Healing Home Foods sits near the middle of the cereals category with 459 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 459 kcal per 100g (category avg: 406)
- •Protein: 14.1g per 100g (category avg: 10.5g)
- •Sugars: 10.6g per 100g (category avg: 20.7g)
- •Fiber: 10.6g per 100g (category avg: 8.1g)
- •Saturated fat: 3.5g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Almond Butter Chunk Granola doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Gluten-free rolled oats, sprouted almonds, almond butter, maple syrup, gluten-free quick oats, ground flaxseed, coconut oil, maple sugar, vanilla flavor (water, glycerin, vanilla bean extractives), Himalayan crystal salt.