Organic Health-ade Kombucha Pomegranate Blueberry
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Nutrition Facts
Per 100g
About This Product
Organic Health-ade Kombucha Pomegranate Blueberry by Health-Ade scores 7/10 for Heart Health based on very low saturated fat.
Organic Health-ade Kombucha Pomegranate Blueberry by Health-Ade provides 17 calories, 0.0g protein, 0.0g fat, and 3.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 17 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Organic Health-ade Kombucha Pomegranate Blueberry by Health-Ade sits near the middle of the kombucha category with 17 kcal per 100g (category avg: 23).
Nutrition Breakdown
- •Calories: 17 kcal per 100g (category avg: 23)
- •Protein: 0.0g per 100g (category avg: 0.0g)
- •Sugars: 3.9g per 100g (category avg: 3.5g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic Health-ade Kombucha Pomegranate Blueberry doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the kombucha category page on NutritionRanked to compare options side by side.
Ingredients
organic strawberries, organic cane sugar, fruit pectin, ascorbic acid (vitamin C), citric acid