Skim Milk Powder
🫀6/10
💪8/10
🔥3/10
🩸2/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories357 kcal
Protein35.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars50.0g
Fiber0.0g
Sodium393mg
Protein per 100 kcal10.0g
About This Product
Skim Milk Powder by Healthier Comforts scores 8/10 for Muscle Building based on good protein per calorie ratio.
Skim Milk Powder by Healthier Comforts provides 357 calories, 35.7g protein, 0.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 35.7g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (50.0g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingClean Label