Salted Caramel Energy Balls
🫀9/10
💪3/10
🔥5/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories488 kcal
Protein13.6g
Total Fat28.0g
Saturated Fat4.7g
Carbohydrates41.6g
Sugars10.2g
Fiber7.7g
Sodium6mg
Protein per 100 kcal2.8g
About This Product
Salted Caramel Energy Balls by healthii kitchen scores 9/10 for Heart Health based on high fiber helps lower cholesterol.
Salted Caramel Energy Balls by healthii kitchen provides 488 calories, 13.6g protein, 28.0g fat, and 41.6g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 488 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyKids / Growing
Ingredients
Wholegrain Rolled Oats (50%), Peanut Butter (30%), Peanut Oil, Honey (20%), Sea Salt, Natural Flavouring (0.2%).