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Beef and Broccoli

Beef and Broccoli

🫀9/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories75 kcal
Protein7.8g
Total Fat2.4g
Saturated Fat0.8g
Carbohydrates5.5g
Sugars1.2g
Fiber1.6g
Sodium227mg
Protein per 100 kcal10.5g

About This Product

Beef and Broccoli by Healthy Choice scores 9/10 for Heart Health based on very low saturated fat.

Beef and Broccoli by Healthy Choice provides 75 calories, 7.8g protein, 2.4g fat, and 5.5g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain Health

Ingredients

BROCCOLI, CHICKEN BROTH, SEASONED BRAISED BEEF (BEEF, WATER, SEA SALT, SEASONING [ONION, GARLIC, SPICES], FLAVORINGS, OLIVE OIL, SUNFLOWER LECITHIN), CARROTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: CORN STARCH, SESAME SEED OIL, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), RICE VINEGAR, CANOLA OIL, GARLIC POWDER, COCHIN GINGER, LOCUST BEAN GUM, WHITE PEPPER. CONTAINS: SESAME, SOY, WHEAT.