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Cafe Roasted Turkey Breast

Cafe Roasted Turkey Breast

🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories71 kcal
Protein4.7g
Total Fat2.0g
Saturated Fat0.6g
Carbohydrates8.6g
Sugars1.2g
Fiber1.6g
Sodium176mg
Protein per 100 kcal6.7g

About This Product

Cafe Roasted Turkey Breast by Healthy Choice provides 71 calories, 4.7g protein, 2.0g fat, and 8.6g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.2g per 100g.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthKids / Growing

Ingredients

Vegetable blend (roasted russet potatoes, green beans, carrots), gravy (water, modified corn starch, chicken glace [chicken broth, cooked chicken, chicken fat, salt, natural flavorings], seasoning [corn maltodextrin, dehydrated onion, hydrolyzed corn and soy protein, salt, chicken fat, sugar, chicken flavor, parsley, spices, chicken powder (cooked chicken, natural flavor), turmeric, disodium inosinate, disodium guanylate, sunflower lecithin, extractives of turmeric], butter [cream, salt], onions, chicken flavor [chicken broth, salt, chicken fat], soybean oil, chardonnay wine, nonfat dry milk, sugar, potassium salt, canola oil, garlic, sage, black pepper, xanthan gum, guar gum), seasoned cooked turkey breast (turkey breast tenderloin, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], olive oil, chicken flavor [maltodextrin, chicken broth, salt, flavors], dextrose, salt, potassium chloride, potassium and sodium phosphates, flavorings, soy lecithin). Contains: milk, soy.