Cajun-Style Chicken & Shrimp
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Nutrition Facts
Per 100g
About This Product
Cajun-Style Chicken & Shrimp by Healthy Choice provides 79 calories, 5.4g protein, 0.9g fat, and 12.5g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.1g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Cooked rice (water, white rice), water, cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), cooked shrimp (shrimp, water, sodium tripolyphosphate, salt), green and red bell peppers, tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), tomato paste, onions, celery, contains 2% or less of: modified corn starch, seasoning (yeast extract, onion powder, potassium chloride, chili pepper powder, spices, paprika), garlic puree, salt, sugar, red pepper sauce (distilled vinegar, red pepper, salt). contains: shellfish (shrimp), soy.