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Chicken Fettuccini Alfredo with Broccoli

Chicken Fettuccini Alfredo with Broccoli

🫀9/10
💪6/10
🔥8/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories99 kcal
Protein7.4g
Total Fat2.8g
Saturated Fat0.9g
Carbohydrates11.0g
Sugars0.7g
Fiber1.4g
Sodium205mg
Protein per 100 kcal7.5g

About This Product

Chicken Fettuccini Alfredo with Broccoli by Healthy Choice provides 99 calories, 7.4g protein, 2.8g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 99 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.7g per 100g.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthBrain Health

Ingredients

Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg white), sauce (water, parmesan cheese [part skim milk, cheese culture, salt, enzymes], soybean oil, modified corn starch, nonfat dry milk, contains 2% or less of: alfredo cheese blend [parmesan, cheddar and romano cheese from cow's milk {milk, cheese culture, salt, enzymes}, water, nonfat dry milk, salt, disodium phosphate, sodium citrate], flavorings, potassium chloride, sea salt, xanthan gum, guar gum), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), broccoli. contains: egg, milk, soy, wheat.

Allergens

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