Gourmet Steamers
🫀7/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein5.6g
Total Fat1.7g
Saturated Fat0.4g
Carbohydrates8.6g
Sugars1.5g
Fiber1.1g
Sodium182mg
Protein per 100 kcal7.9g
About This Product
Gourmet Steamers by Healthy Choice scores 8/10 for Weight Loss based on very low calorie density.
Gourmet Steamers by Healthy Choice provides 71 calories, 5.6g protein, 1.7g fat, and 8.6g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing