MEATLOAF & MASHED POTATOES

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Nutrition Facts

Per 100g

About This Product

MEATLOAF & MASHED POTATOES by Healthy Choice provides 90 calories, 4.8g protein, 2.9g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 90 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.6g per 100g.

• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

Rehydrated potato flakes, rehydrated potato granules, water, potatoes, mono - and diglycerides, citric acid, disodium dihydrogen pyrophosphate, sodium bisulfite, BHT, roasted potatoes, soybean oil, butter, cream, salt, nonfat dry milk, sea salt, potassium salt, xanthan gum, guar gum, corn, black pepper, sugar, pork, beef, rolled oats, onions, soy sauce, tomato paste, natural flavorings, caramel color, modified corn starch, beef flavor, cooked beef, yeast extract, beef tallow, beef extract, flavoring, vegetable juice concentrates, lactic acid, burgundy wine, canola oil, garlic.