Swedish Meatballs
🫀7/10
💪6/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories103 kcal
Protein6.1g
Total Fat2.7g
Saturated Fat1.0g
Carbohydrates13.7g
Sugars1.1g
Fiber2.3g
Sodium168mg
Protein per 100 kcal5.9g
About This Product
Swedish Meatballs by Healthy Choice scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Swedish Meatballs by Healthy Choice provides 103 calories, 6.1g protein, 2.7g fat, and 13.7g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 103 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.1g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing