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Sweet Sesame Chicken

Sweet Sesame Chicken

🫀9/10
💪5/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories118 kcal
Protein5.8g
Total Fat2.2g
Saturated Fat0.5g
Carbohydrates15.6g
Sugars4.7g
Fiber1.1g
Sodium167mg
Protein per 100 kcal4.9g

About This Product

Sweet Sesame Chicken by Healthy Choice provides 118 calories, 5.8g protein, 2.2g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 118 kcal per 100g.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthBrain Health

Ingredients

Cooked rice (water, white rice), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), water, sugar snap peas, carrots, mushrooms, sugar, contains 2% or less of: soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), modified corn starch, sesame oil, sesame seeds, rice vinegar, garlic, cooking wine (white wine, natural flavor, salt), ginger, salt, canola oil, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum). contains: soy, wheat.

Allergens

glutensesame-seedssoybeans