Sweet & Sour Chicken
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Sweet & Sour Chicken by Healthy Choice scores 9/10 for Heart Health based on very low saturated fat.
Sweet & Sour Chicken by Healthy Choice provides 138 calories, 4.2g protein, 3.2g fat, and 22.3g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 138 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
cooked rice (water, white rice), chicken breast fritters (cooked chicken [chicken breast, water, modified corn starch, salt, potassium chloride, potassium phosphate], batter [water, bleached wheat flour, yellow corn flour, leavening {sodium bicarbonate, sodium aluminum phosphate}, whey, salt, whole eggs, guar gum], predust [enriched wheat flour {wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid}, soybean oil, salt, natural flavor]), water, red and green bell peppers, sugar, onions, pineapple, pineapple juice concentrate, contains 2% or less of: rice vinegar, modified corn starch, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), garlic, tomato paste, salt, cooking wine (white wine, natural flavor, salt), ginger, canola oil, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum), citric acid, contains: egg, milk, soy, wheat,