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Turkey Sausage Lasagna Bowl

Turkey Sausage Lasagna Bowl

🫀9/10
💪6/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories102 kcal
Protein5.7g
Total Fat2.5g
Saturated Fat0.7g
Carbohydrates11.0g
Sugars2.5g
Fiber1.4g
Sodium163mg
Protein per 100 kcal5.5g

About This Product

Turkey Sausage Lasagna Bowl by Healthy Choice provides 102 calories, 5.7g protein, 2.5g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

  • Moderate calorie content at 102 kcal per 100g.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthBrain HealthKids / Growing

Ingredients

COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), SAUCE (WATER, DICED TOMATOES, TOMATO PUREE, TOMATO PASTE, SUGAR, ONIONS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GARLIC, POTASSIUM SALT, SALT, OLIVE OIL, BASIL, OREGANO, PARSLEY, FENNEL, BLACK PEPPER), COOKED TURKEY CRUMBLES (GROUND TURKEY, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR], SEASONING [SALT, SUGAR, SPICES, HYDROLYZED CORN AND SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS]), COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK), RED BELL PEPPERS, TOMATOES, YELLOW SQUASH, SPINACH, DICED CHEESE (PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). CONTAINS: EGG, MILK, SOY, WHEAT.