FRUIT & SEED MIX CHOCOLATE CHERRY BANANA
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Nutrition Facts
Per 100g
About This Product
FRUIT & SEED MIX CHOCOLATE CHERRY BANANA by Healthy Crunch scores 8/10 for Clean Label based on processed food (nova 3).
FRUIT & SEED MIX CHOCOLATE CHERRY BANANA by Healthy Crunch provides 320 calories, 8.0g protein, 29.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Brain Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (21.3g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
FRUIT & SEED MIX CHOCOLATE CHERRY BANANA by Healthy Crunch is a lower-calorie option in the chips category at 320 kcal per 100g, compared to the category average of 632. Sugar is a concern at 16.0g per 100g (232% above category average).
Nutrition Breakdown
- •Calories: 320 kcal per 100g (category avg: 632)
- •Protein: 8.0g per 100g (category avg: 7.3g)
- •Sugars: 16.0g per 100g (category avg: 4.8g)
- •Fiber: 5.3g per 100g (category avg: 4.7g)
- •Saturated fat: 21.3g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 21.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If FRUIT & SEED MIX CHOCOLATE CHERRY BANANA doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Sunflower seeds, Dried cherries, Banana chips (banana, coconut oil, cane sugar), Chocolate chips (cocoa paste, cane sugar, cocoa butter, cocoa powder). Product may contain cherry pit. CALIFORNIA WARNING: THIS PRODUCT CAN EXPOSE YOU TO LEAD AND LEAD COMPOUNDS, A CARCINOGEN AND REPRODUCTIVE TOXICANT SEE WWW.P65WARNINGS.CA.GOV/FOOD. MANUFACTURED IN A TREE NUT-FREE PEANUT-FREE, GLUTEN-FREE AND DAIRY-FREE FACILITY.