Cauliflower parmesan alfredo saute
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Nutrition Facts
Per 100g
About This Product
Cauliflower parmesan alfredo saute by Healthy Habits scores 7/10 for Heart Health based on contains heart-healthy unsaturated oils.
Cauliflower parmesan alfredo saute by Healthy Habits provides 101 calories, 3.4g protein, 8.1g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Cauliflower, alfredo sauce (milk, (milk, vitamin d3), water, cream (pasteurized grade a heavy cream, carrageenan), canola oil, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose), romano cheese (milk, salt, rennet), modified corn starch, sea salt, roasted garlic, cheese flavor (maltodextrin, whey solids, natural parmesan cheese flavor, salt), lecithin [soy], lemon juice concentrate, natural flavouring, black pepper, nutmeg), carrots, kale