Brussels Sprouts
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories41 kcal
Protein3.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.4g
Sugars2.4g
Fiber3.5g
Sodium24mg
Protein per 100 kcal8.6g
About This Product
Brussels Sprouts by Heart & Field scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Brussels Sprouts by Heart & Field provides 41 calories, 3.5g protein, 0.0g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 41 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Organic Brussels Sprouts.