Whole grain honey bread
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Nutrition Facts
Per 100g
About This Product
Whole grain honey bread by Heartland grains scores 9/10 for Heart Health based on very low saturated fat.
Whole grain honey bread by Heartland grains provides 233 calories, 11.6g protein, 3.5g fat, and 41.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1535mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Whole wheat flour, water, wheat gluten, brown sugar, oats, yeast, dry malt (wheat flour, malted barley flour, dextrose), cracked wheat, brown rice, honey, soybean oil, cultured wheat flour, flax seed, salt, oat fiber, vinegar, calcium sulfate, sea salt, enzymes.