Chicken & Dumplings Soup
🫀6/10
💪4/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories65 kcal
Protein2.4g
Total Fat3.3g
Saturated Fat0.8g
Carbohydrates6.5g
Sugars0.8g
Fiber0.4g
Sodium363mg
Protein per 100 kcal3.7g
About This Product
Chicken & Dumplings Soup by Hearty scores 8/10 for Weight Loss based on very low calorie density.
Chicken & Dumplings Soup by Hearty provides 65 calories, 2.4g protein, 3.3g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Weight LossClean LabelKids / Growing