Grain Free Penne Pasta
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Nutrition Facts
Per 100g
About This Product
Grain Free Penne Pasta by Heaven & Earth scores 10/10 for Heart Health based on very low saturated fat.
Grain Free Penne Pasta by Heaven & Earth provides 351 calories, 1.8g protein, 0.0g fat, and 87.7g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Grain Free Penne Pasta by Heaven & Earth sits near the middle of the pasta category with 351 kcal per 100g (category avg: 385). Low protein at just 1.8g per 100g — well below the 11.1g average.
Nutrition Breakdown
- •Calories: 351 kcal per 100g (category avg: 385)
- •Protein: 1.8g per 100g (category avg: 11.1g)
- •Sugars: 3.5g per 100g (category avg: 3.3g)
- •Fiber: 7.0g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Grain Free Penne Pasta doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Cassava Flour