Multi-seed Sourdough Loaf
🫀7/10
💪3/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories196 kcal
Protein5.4g
Total Fat4.5g
Saturated Fat0.0g
Carbohydrates35.7g
Sugars1.8g
Fiber3.6g
Sodium357mg
Protein per 100 kcal2.7g
About This Product
Multi-seed Sourdough Loaf by Heaven Gluten-free Bakery scores 8/10 for Weight Loss based on low calorie density.
Multi-seed Sourdough Loaf by Heaven Gluten-free Bakery provides 196 calories, 5.4g protein, 4.5g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing