
100 Calorie Pack Raw Almonds
๐ซ9/10
๐ช6/10
๐ฅ6/10
๐ฉธ8/10
๐ฆด7/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein22.9g
Total Fat51.4g
Saturated Fat2.9g
Carbohydrates22.9g
Sugars5.7g
Fiber11.4g
Sodium0mg
Protein per 100 kcal4.0g
About This Product
100 Calorie Pack Raw Almonds by HEB provides 571 calories, 22.9g protein, 51.4g fat, and 22.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 22.9g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 11.4g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ Calorie-dense at 571 kcal per 100g โ be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing