Rosemary Sourdough Golden Grain Bread
🫀5/10
💪5/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories346 kcal
Protein11.5g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates65.4g
Sugars3.8g
Fiber3.8g
Sodium1077mg
Protein per 100 kcal3.3g
About This Product
Rosemary Sourdough Golden Grain Bread by HEB BAKERY scores 9/10 for Energy based on good carb content for sustained energy.
Rosemary Sourdough Golden Grain Bread by HEB BAKERY provides 346 calories, 11.5g protein, 3.8g fat, and 65.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1077mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean LabelKids / Growing