Barbecue chicarrones
🫀2/10
💪8/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein57.1g
Total Fat32.1g
Saturated Fat10.7g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium2357mg
Protein per 100 kcal11.4g
About This Product
Barbecue chicarrones by HEB scores 8/10 for Muscle Building based on good protein per calorie ratio.
Barbecue chicarrones by HEB provides 500 calories, 57.1g protein, 32.1g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 57.1g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (2357mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle Building
Ingredients
pork rinds, salt, tomato powder, maltodextrin, sugar, spice, garlic powder, onion powder, citric acid, organic chipotle pepper, soybean oil, sunflower oil, paprika oleoresin (color), natural smoke flavoring, natural flavor