Boneless Uncured Hickory Smoked Honey Ham
🫀5/10
💪7/10
🔥6/10
🩸5/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories125 kcal
Protein17.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates10.7g
Sugars10.7g
Fiber0.0g
Sodium768mg
Protein per 100 kcal14.3g
About This Product
Boneless Uncured Hickory Smoked Honey Ham by HEB scores 7/10 for Muscle Building based on good protein per calorie ratio.
Boneless Uncured Hickory Smoked Honey Ham by HEB provides 125 calories, 17.9g protein, 1.8g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 14.3g of protein per 100 calories. It scores well for Muscle Building, Clean Label health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingClean Label