Chick peas
🫀9/10
💪5/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories69 kcal
Protein4.6g
Total Fat1.2g
Saturated Fat0.2g
Carbohydrates15.4g
Sugars0.8g
Fiber4.6g
Sodium323mg
Protein per 100 kcal6.7g
About This Product
Chick peas by HEB scores 9/10 for Heart Health based on very low saturated fat.
Chick peas by HEB provides 69 calories, 4.6g protein, 1.2g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 69 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
PREPARED GARBANZO BEANS, WATER, SALT