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Norwegian crisp bread crackers tomato herb

Norwegian crisp bread crackers tomato herb

🫀9/10
💪5/10
🔥7/10
🩸10/10
🦴9/10
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Nutrition Facts

Per 100g

Calories455 kcal
Protein18.9g
Total Fat40.4g
Saturated Fat4.3g
Carbohydrates19.9g
Sugars1.9g
Fiber9.9g
Sodium143mg
Protein per 100 kcal4.2g

About This Product

Norwegian crisp bread crackers tomato herb by HEB deli scores 10/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Norwegian crisp bread crackers tomato herb by HEB deli provides 455 calories, 18.9g protein, 40.4g fat, and 19.9g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 18.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 9.9g per 100g — well above average for this food type.
  • Minimal sugar content at just 1.9g per 100g.
  • Calorie-dense at 455 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Sunflower seeds, oats, flaxseeds, sesame seeds, corn flour seasoning (tomato, garlic, chile, oregano, parsley, rosemary), canola oil, quinoa flour, salt, vegetable fiber (potato, psyllium), dried garlic.