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Rosemary Crackers

Rosemary Crackers

🫀8/10
💪3/10
🔥4/10
🩸5/10
🦴4/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein6.7g
Total Fat23.3g
Saturated Fat1.7g
Carbohydrates60.0g
Sugars3.3g
Fiber3.3g
Sodium533mg
Protein per 100 kcal1.4g

About This Product

Rosemary Crackers by HEB Deli scores 8/10 for Heart Health based on low saturated fat.

Rosemary Crackers by HEB Deli provides 467 calories, 6.7g protein, 23.3g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyKids / Growing

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, ROSEMARY SEASONING (ROSEMARY, PEPPER, GARLIC POWDER, SUGAR, ONION POWDER, DEHYDRATED GARLIC, NATURAL FLAVOR), SEA SALT, YEAST EXTRACT (WHEAT, BARLEY), SUGAR, RICE FLOUR, CANE SUGAR SYRUP, NATURAL FLAVORS, ENZYME, YEAST.