General Tso chicken

🫀8/10

💪6/10

🔥7/10

🩸6/10

🦴6/10

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Nutrition Facts

Per 100g

Calories250 kcal

Protein14.3g

Total Fat10.7g

Saturated Fat1.2g

Carbohydrates33.3g

Sugars1.2g

Fiber1.2g

Sodium786mg

Protein per 100 kcal5.7g

About This Product

General Tso chicken by HEB provides 250 calories, 14.3g protein, 10.7g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
✓Minimal sugar content at just 1.2g per 100g.
✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

⚠Contains 7 additives — a relatively long list indicating higher processing.

Best for: Heart HealthWeight LossEnergy

Ingredients

TEMPURA STYLE CHICKEN: Chicken thigh meat, water, modified corn starch, salt, garlic powder, onion powder, wheat flour, nonfat dry milk, corn starch, sodium bicarbonate, monocalcium sodium acid pyrophosphate, whole egg powder, oleoresin paprika, brown sugar, spice, vegetable oil. GENERAL TSO SAUCE: Sugar, water, soy sauce (water, soybeans, wheat, salt, alcohol, vinegar, lactic acid), sake (water, rice, salt), vinegar, corn starch, spices, soybean oil, sesame seeds, garlic powder, natural flavor, lactic acid, xanthan gum. CONTAINS: Wheat, milk, egg, soy, sesame.