Grass Fed Flat Iron Steak
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein18.5g
Total Fat11.5g
Saturated Fat4.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium75mg
Protein per 100 kcal10.5g
About This Product
Grass Fed Flat Iron Steak by HEB scores 9/10 for Kids / Growing based on good protein for growth.
Grass Fed Flat Iron Steak by HEB provides 176 calories, 18.5g protein, 11.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing