Greek Salad
🫀7/10
💪4/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories58 kcal
Protein2.9g
Total Fat2.9g
Saturated Fat1.0g
Carbohydrates4.8g
Sugars1.9g
Fiber1.9g
Sodium260mg
Protein per 100 kcal5.0g
About This Product
Greek Salad by HEB scores 8/10 for Weight Loss based on very low calorie density.
Greek Salad by HEB provides 58 calories, 2.9g protein, 2.9g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.9g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing