Breaded Catfish Pieces
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories134 kcal
Protein14.3g
Total Fat5.4g
Saturated Fat1.3g
Carbohydrates5.4g
Sugars0.0g
Fiber0.0g
Sodium527mg
Protein per 100 kcal10.7g
About This Product
Breaded Catfish Pieces by HEB market scores 8/10 for Weight Loss based on low calorie density.
Breaded Catfish Pieces by HEB market provides 134 calories, 14.3g protein, 5.4g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 134 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing