Opti-Meal Lemon Flavored Bar
🫀4/10
💪7/10
🔥5/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories575 kcal
Protein40.0g
Total Fat40.0g
Saturated Fat30.0g
Carbohydrates12.5g
Sugars5.0g
Fiber5.0g
Sodium200mg
Protein per 100 kcal7.0g
About This Product
Opti-Meal Lemon Flavored Bar by HEB scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Opti-Meal Lemon Flavored Bar by HEB provides 575 calories, 40.0g protein, 40.0g fat, and 12.5g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 40.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (30.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 575 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarEnergyClean LabelKids / Growing