Pecan Halves
🫀5/10
💪2/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories714 kcal
Protein0.0g
Total Fat75.0g
Saturated Fat7.1g
Carbohydrates14.3g
Sugars3.6g
Fiber10.7g
Sodium304mg
About This Product
Pecan Halves by HEB scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Pecan Halves by HEB provides 714 calories, 0.0g protein, 75.0g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 714 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing