Pork Rinds

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Nutrition Facts

Per 100g

About This Product

Pork Rinds by HEB provides 571 calories, 57.1g protein, 32.1g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 57.1g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (3000mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.

Ingredients

pork rinds, salt, chili pepper and other spices, paprika, maltodextrin, yeast extract, citric acid, dextrose, malic acid, onion powder, tomato powder, garlic powder, extractives of paprika, vinegar, lime juice, lemon juice, natural flavors, lactic acid