Seasoned Tilapia Filletes Lemon Pepper Season HEB
🫀5/10
💪8/10
🔥9/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories97 kcal
Protein19.5g
Total Fat1.8g
Saturated Fat0.4g
Carbohydrates0.9g
Sugars0.0g
Fiber0.0g
Sodium522mg
Protein per 100 kcal20.0g
About This Product
Seasoned Tilapia Filletes Lemon Pepper Season HEB by HEB scores 9/10 for Weight Loss based on very low calorie density.
Seasoned Tilapia Filletes Lemon Pepper Season HEB by HEB provides 97 calories, 19.5g protein, 1.8g fat, and 0.9g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing