Tuna Poke
🫀7/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories118 kcal
Protein10.0g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates13.3g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal8.5g
About This Product
Tuna Poke by HEB scores 9/10 for Kids / Growing based on good protein for growth.
Tuna Poke by HEB provides 118 calories, 10.0g protein, 2.6g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 8.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing