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Jumbo Beef Franks

Jumbo Beef Franks

🫀1/10
💪5/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts

Per 100g

Calories306 kcal
Protein11.8g
Total Fat27.1g
Saturated Fat10.6g
Carbohydrates3.5g
Sugars0.0g
Fiber0.0g
Sodium976mg
Protein per 100 kcal3.8g

About This Product

Jumbo Beef Franks by Hebrew National scores 7/10 for Blood Sugar based on low sugar.

Jumbo Beef Franks by Hebrew National provides 306 calories, 11.8g protein, 27.1g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (976mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (10.6g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar

Deep Analysis

Jumbo Beef Franks by Hebrew National sits near the middle of the sausages category with 306 kcal per 100g (category avg: 347).

Nutrition Breakdown

  • Calories: 306 kcal per 100g (category avg: 347)
  • Protein: 11.8g per 100g (category avg: 16.2g)
  • Saturated fat: 10.6g per 100g
  • Sodium: 976mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions. Not the best choice if you're watching saturated fat for heart health.

Watch Out

  • Saturated fat at 10.6g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Sodium at 976mg per 100g. A 200g serving would provide 1953mg — roughly 85% of the daily limit.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Jumbo Beef Franks doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.

Ingredients

BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM ACRATE PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE.

Allergens

beefsoybeans