Pumpernickel
🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories225 kcal
Protein8.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars0.0g
Fiber2.8g
Sodium356mg
Protein per 100 kcal3.7g
About This Product
Pumpernickel by Heidelberg Bread provides 225 calories, 8.3g protein, 0.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing