Corned Beef And Swiss On Rye
🫀4/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories216 kcal
Protein17.2g
Total Fat10.8g
Saturated Fat4.7g
Carbohydrates12.5g
Sugars0.9g
Fiber1.7g
Sodium733mg
Protein per 100 kcal8.0g
About This Product
Corned Beef And Swiss On Rye by Heinens scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Corned Beef And Swiss On Rye by Heinens provides 216 calories, 17.2g protein, 10.8g fat, and 12.5g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 17.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing