Honey Sweet Wheat Bread, Honey Sweet Wheat
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Nutrition Facts
Per 100g
About This Product
Honey Sweet Wheat Bread, Honey Sweet Wheat by Heinen's scores 7/10 for Heart Health based on very low saturated fat.
Honey Sweet Wheat Bread, Honey Sweet Wheat by Heinen's provides 231 calories, 7.7g protein, 1.9g fat, and 46.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Honey Sweet Wheat Bread, Honey Sweet Wheat by Heinen's sits near the middle of the bread category with 231 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 231 kcal per 100g (category avg: 297)
- •Protein: 7.7g per 100g (category avg: 9.3g)
- •Sugars: 5.8g per 100g (category avg: 6.3g)
- •Fiber: 1.9g per 100g (category avg: 4.9g)
- •Sodium: 442mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Honey Sweet Wheat Bread, Honey Sweet Wheat doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched Flour (Unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Fine Flour, Light Brown Sugar, Yeast, Sugar, Wheat Gluten, Honey, Contains 2% Or Less Of Each Of The Following: Salt, Light Molasses, Cultured Wheat Flour, Palm Oil, Monoglycerides, Ascorbic Acid, Enzymes, Inactive Dry Yeast, Phosphoric Acid, Propionic Acid.