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OLD FASHIONED
Heiner's

OLD FASHIONED

🫀7/10
💪3/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories269 kcal
Protein7.7g
Total Fat3.9g
Saturated Fat0.0g
Carbohydrates51.9g
Sugars8.2g
Fiber1.9g
Sodium567mg
Protein per 100 kcal2.9g

About This Product

OLD FASHIONED by Heiner's scores 7/10 for Heart Health based on low saturated fat.

OLD FASHIONED by Heiner's provides 269 calories, 7.7g protein, 3.9g fat, and 51.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, nonfat milk, corn syrup, monoglycerides, monocalcium phosphate, calcium sulfate, cultured wheat starch, datem, ethoxylated mono - and diglycerides, soy lecithin.